Friday, July 26, 2024, 5:30 pm – Sunday, July 28, 2024, 5:00 pm
107 S Lewis St. Round Rock, TX 78664
Yoga Nidra Certification with Stacy
Soul Strong Yoga’s Yoga Nidra Certification Weekend Training
Join us for an enriching 3-day, 20-hour Yoga Nidra Certification weekend training at Soul Strong Yoga, designed for meditation and yoga teachers. Led by esteemed Yoga Therapist Stacy Wooster, this immersive training will equip you with the skills to teach yoga nidra in a trauma-sensitive environment, accessible to all individuals.
About the Training
Yoga nidra is an ancient practice of deep meditation, guiding the mind into a restorative state between wakefulness and sleep. Under Stacy Wooster’s expert guidance, you will learn to harness this powerful technique to promote healing and relaxation. Stacy is a certified yoga nidra teacher with the iRest Institute and brings over 15 years of experience in teaching yoga nidra.
What You Will Learn
– The fundamentals of teaching yoga nidra
– Creating a trauma-sensitive environment
– The healing benefits of yoga nidra for trauma recovery, stress management, pain relief, and overall health enhancement
Preparation
Please purchase Tracee Stanley’s “Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity” before attending the training. This essential text will complement your learning experience.
Additional Information
– Dates: July 26-28, 2024
– Duration: Friday (5:30p-9:30p), Saturday (9a-5p), and Sunday (9a-5p) [20 hours total]
– Continuing Education Units: 20 hours of CEUs available through Yoga Alliance
– Spots are limited! Ensure your place by booking soon.
Enhance your teaching skills and deepen your understanding of yoga nidra with Soul Strong Yoga. Embrace this opportunity to transform your practice and empower your students with the gift of deep meditation and healing.
Investment: $425