Join us for Yoga for Relief with Asr, a special free class in honor of Black History Month, designed to help you relax, recharge, and reset. This gentle practice blends restorative yoga, meditation, and the soothing sounds of singing bowls to release stress and tension from the week....
Join Julie and Jessica on Saturday, March 1 from 2 – 3:15 p.m. at Soul Strong Yoga for an immersive 75-minute sound bath experience designed for rest and renewal.
This spring sound healing ceremony combines the power of breathwork ethereal sounds of crystal singing bowls, gongs, drums, chimes, and the harmonium to guide you into a deep state of relaxation. ...
📚 Free Soul Strong Yoga Book Group – The Four Agreements 📚
Join us for our Free SSY Book Group as we explore The Four Agreements by Don Miguel Ruiz! 🌿✨
Date: Saturday, March 2nd
Time: 11:00 AM – 12:30 PM
Location: Suite 201 (Upstairs at Soul Strong Yoga)
Cost: FREE!...
Join us March 7 – 9, 2025 at Soul Strong Yoga to earn your Sound Healing certification and learn from best-selling authors, sound healers, and trainers, Jessica Cross and Julie Afsahi. We are so excited to bring our training to Round Rock, Texas!
Our 2025 training is capped at 8 participants, and we only have 6 spots remaining....
Join us for Cosmic Chat and Yoga, a monthly workshop led by Stacy, our resident astrologist and experienced yoga teacher. Each session is designed to harmonize your mind, body, and spirit with celestial rhythms. The workshop begins with a 20-minute cosmic chat, where Stacy explores the current astrological influences and the energy of the lunar cycles, guiding you on how to use your yoga and self-care practices for optimum well-being....
Step into something new and creative with this playful yoga class featuring satin scarves! Explore how scarves can be used as props to enhance your practice, bringing fluidity, grace, and mindfulness to your movements. Each participant will receive a beautiful 35-inch satin scarf to use during class and take home as a keepsake....
