Join sound practitioners Julie Afsahi and Jessica Cross for Ground into Gratitude, a 75-minute sound bath and meditation to help you slow down and connect with the spirit of the season....
Join us for our free Soul Strong Yoga Book Group as we dive into Be Here Now by Ram Dass, a spiritual classic that has inspired seekers for decades. With its blend of memoir, teachings, and artful reflections, this book invites us to look beyond the ordinary and discover the beauty of presence, mindfulness, and inner awakening. Together, we’ll explore its timeless wisdom, share insights, and reflect on what it means to live fully in the present moment....
Embrace 2026 with clarity, peace, and purpose at our NYE Mala and Sound Retreat. Join Julie, co-founder of Soul Strong Yoga, and Jessica, founder of Sound for Stress, for a heart-centered afternoon of meditation, sound healing, and intention setting to welcome the New Year....
Join Soul Strong Yoga’s highly rated 2026 Spring Yoga Teacher Training, a Yoga Alliance–registered program designed to support and empower you on your journey. With in-person Sunday afternoon sessions (2:00–5:30 PM) and a 10-month studio membership, you’ll immerse yourself in a welcoming, accessible yoga community while building confidence in your teaching. You’ll also receive lifetime access to our online materials and alumni network, ensuring you have the tools and support you need long after training ends. Whether you dream of leading classes or simply want to deepen your personal practice, our 5-star program, one of the most established in Central Texas, will guide you every step of the way.
Explore the art of teaching yoga asana, yogic philosophy, human anatomy, meditation, and pranayama....
April 18–19, 2026 | Soul Strong Yoga | Round Rock, Texas
Join Soul Strong Yoga owner Julie Afsahi and sound healer Jessica Cross for a transformative weekend of sound healing. In this two-day certification, you’ll learn to lead trauma-informed sound baths, play crystal and metal singing bowls, explore gong techniques, and discover the science and philosophy behind sound healing.
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