THE YIN WITHIN | MIND + BODY RELEASE WORKSHOP
Welcome to your guest house. Join us for THE YIN WITHIN | MIND + BODY RELEASE workshop, where Cindy will guide you into the world of Yin yoga. Yin yoga focuses on longer-held passive poses to stress and target the fascia and deep connective tissues of the body. This 2-hour Yin workshop is designed to meet you right where you are integrating focused breath, extended passive poses, and mindfulness to cultivate a deeper connection within.
In this workshop, you are invited to:
- Engage in guided meditation with dedicated time to reflect and journal
- Learn the fundamentals and origins of Yin Yoga
- Discover the unique benefits of practicing Yin Yoga
- Experience a transformative Yin Yoga session
- Take home a small gift!
Join us for this immersive workshop to explore and nurture your Yin practice. All are welcome.
Members: $59.50
Non-Members: $70