Creative Sequencing for Yoga Teachers

Are you interested in injecting creativity, passion, and new ideas into your teaching and practice? This training is full of innovation and inspiration! Stacy Wooster will introduce you to the world of sequencing asana based on astrology, the phases of the moon, and more. She will also teach you how to visually organize your sequences. Julie will dive deep into the ancient, powerful practice of using mudras for personal evolution and health. Using the text, Mudras for Healing and Transformation, we will practice and discuss theming asana practices with the integration of mudras to awaken chakras and boost the energetic power inherent in a posture. You will investigate the subtle body systems and how to use mudras for a holistic yoga practice.