Barre Above Certification – Round Rock, TX
Round Rock, TX | Saturday Dec 14th • 9:00am – 5:00pm CST
with Lauren
Come join the movement where barre meets the real world. Extracting every drop of grace and grit from the foundational principles of the Lotte Burke method, the Barre Above® certification additionally distills traditional class components through the most cutting-edge of exercise science.
Far from being only a dancer’s workout, the methodology remixes an artful blend of ballet, Pilates, yoga, and strength training movements into a signature sequence with purpose. This purpose is innately shared across diverse fitness levels, ages, and body types due to its progressions and choose-your-own-adventure approach to range of motion.
But it’s not just your students who will benefit from the adaptability. You’ll also appreciate the confidence gained from a proven formula paired with the freedom to unleash your own creativity–whether you want to a little or a lot.
Memorize a done-for-you class blueprint if you like. Or piece ideas together with the Barre Above® online exercise library. Or use the principles to lean into your own movement repertoire and design a class from scratch. Structure. Freedom. Function. This certification furnishes them all.
What You’ll Learn
- Design and execute classic barre classes and fusion classes for as many different fitness levels as there are colors of grip socks in your Pilates class
- Cue in a way that lands with all, not just some. (Because no two students are alike!)
- Tee up class with a deliberate warm-up that turns up the heat and turns on the efficacy
- Lean into the Barre Above® sequence methodology to capture the essence of that muscular endurance that barre is famous for
- Confidently work the room like the virtuoso you are–and in turn make your class feel the same
- Upgrade your teaching proficiency and feel the major satisfaction that comes with it
- How to enhance your Pilates classes with the vertical approach of barre
- Structure a dynamite 30, 45, 55, or 60 min. stand-alone class that’s perfectly balanced
- Pattern exercise sequences that not only supercharge strength gains, but also enrich cardiovascular fitness, flexibility, endurance, and posture.
- Ace any and all types of room-and-barre setups (One barre? Three barres? No barres? No problem.)
- Identify apparatus-inspired movements on a vertical plane with small equipment
What’s Included:
Your path to barre brilliance begins with an 8-hour live certification that includes the following:
- Top-rated curriculum from best-in-class, fully accredited leaders of exercise science and programming
- On-demand Musicality Method module (counts as 4 of your CEC hours)
- Printed and electronic instructor manual
- Exercise library
- Choreography charts
- Written master class notes
- Master class full-length complete digital video
- Musicality-Method master class digital video
- Online instructor dashboard with training resources and marketing materials
- Certificate of Completion
- Continuing Education Credits (see below)
- Discounts on equipment and apparel
- Access to continuing education option
CEU’s
- 12 AFAA
- 1.2 ACE
- 1.2 NASM
- 12.0 SCW