Adaptive Yoga Training for Yoga Teachers

Join seasoned yogi and trainer Julie Afsahi for Soul Strong Yoga’s Adaptive Yoga Teacher Training, a comprehensive course designed to empower yoga teachers to meet the needs of every unique individual in their classes. Living with a neuromuscular disease, balance issues, and chronic vertigo, Julie brings firsthand knowledge and experience in offering accessible, quality yoga to diverse populations.

This training will equip you with trauma-informed teaching techniques for working with chronic illness warriors, older yogis, and students using yoga props like blocks, chairs, and the wall. You’ll learn how to adapt both individual postures and sequences, ensuring that every student can find ease and support in their practice.

In addition to group class adaptations, we’ll also explore how to apply these techniques in private lesson environments. Chair yoga postures and sequencing will be a key focus of the training, providing you with the tools to create thoughtful, accessible yoga experiences for all.