Stress-less: Yin Yoga & Sound Workshop

Give yourself the gift of slowing down and tuning in with a nourishing Sunday afternoon of Yin Yoga and Sound from 2:00p.m.-3:30 p.m. at the studio.

Join Jessica Cross, Yoga Teacher and Sound Therapist, as she leads us through a grounding Yin practice followed by a sound bath. A sound bath is an immersive listening experience where participants relax comfortably in a restorative pose, while crystal singing bowls and chimes are played. The experience can facilitate deep relaxation, mental clarity and a meditative state among participants. 

Grab your ticket now! Early Bird pricing at $25 is available until December 24th. $30 after December 24th. BOOK HERE.