Step into the glow of candlelight for an evening of yoga and soulful reflection. This special class begins with an oracle card pull to gain insight and inspiration for the year ahead while reflecting on lessons from the year past. This is perfect event as you step into the new year!...
Ready to begin your yoga journey or refresh your practice? Join our light-hearted and supportive Beginners Series, designed to help you explore foundational yoga poses, flow between movements, and find alignment that works for your body. With personalized guidance from an experienced teacher, this series will build your confidence and deepen your connection to yoga. Four sessions: $84.15 for members, $99 for non-members. Dates: January 25, February 1, 8, and 15, 2025, from 10:00–11:15 am in Studio B (Suite 110)....
Join us for a Heart Chakra & Sound Healing Mini Retreat at Soul Strong Yoga! This intimate retreat, limited to 10 participants, takes place in our serene upstairs loft, offering the perfect setting for self-reflection and gratitude....
Free Book Group: February 2, 11:00 AM - 12:30 PM
Discussing How to Do Nothing by Jenny Odell
Join us for Soul Strong Yoga’s Free Book Group! This month, we’ll dive into How to Do Nothing by Jenny Odell, an inspiring exploration of reclaiming our attention and reconnecting with what truly matters....
Join us for Cosmic Chat and Yoga, a monthly workshop led by Stacy, our resident astrologist and experienced yoga teacher. Each session is designed to harmonize your mind, body, and spirit with celestial rhythms.
Member Price: $0
Non-Member Price: $45...
Join us for this month's Grow Your Practice Workshop, where Maura will guide us in improving shoulder mobility, mastering Dolphin pose, and exploring Forearm Stand. This all-levels workshop is designed to help you advance your skills, whether you're a beginner or an experienced yogi.
Member Price: $0
Non Member Price: $45...
Warm up your body and soul with this cozy February event! Join Liasa for a playful and energizing yoga flow designed to shake off the winter chill and leave you feeling vibrant. After class, indulge in a decadent hot chocolate bar featuring a variety of toppings and flavors to customize your perfect cup.
Member Price: $0
Non-Member Price: $45...
Courtnee will guide us through using hands-on massage techniques, and this session will help you target common areas of tightness, such as the neck, shoulders, lower back, hips, and feet. The name of the workshop describes the experience awaiting you perfectly! We’ll be practicing and discussing self-massage and yogic techniques to release tension from the base of our feet through all of our limbs.
Member Price: $42.50
Non-Member Price: $50...
