Free Soul Strong Yoga Book Group
Join us for an hour of connection and conversation centered on books that guide us toward better wellness and health. We'll spend one hour discussing our current read, followed by 20 minutes to unwind and enjoy our wonderful community.
This July, we're diving into Breath: The New Science of a Lost Art by James Nestor — a fascinating exploration of how the way we breathe shapes our health, performance, and wellbeing.
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