Soul Strong Yoga Events

This month's pick: The Gifts of Imperfection by Brene Brown

Our Book Group focuses on community and exploring books that guide us toward better wellness and health. We will discuss our book for one hour, followed by 20 minutes to relax and enjoy our fabulous community. Please go to soulstrongyoga.com/events to learn the latest book that the group is reading or text us at 512-686-7685. Feel free to bring any snacks or refreshments to share, but please, no alcohol. The Book Group is free of charge and open to participants 18 and older. WE WILL MEET IN SUITE 201 UPSTAIRS AT SOUL STRONG YOGA....

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Celebrate the New Year with clarity and peace at our Seeds of Intention: Mini NYE Sound Retreat. Join Julie, co-founder of Soul Strong Yoga, and Jessica, founder of Sound for Stress, for a 120-minute journey combining meditation, sound healing, and mindful reflection to welcome 2025 with purpose....

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Step into the transformative world of crystals with our Soul Gems class, led by Reiki Healer and Crystal Educator, Loki Vex. This unique experience is designed to deepen your intuition as you connect with the perfect crystal that speaks to your energy and intention. You’ll be guided to set a meaningful purpose with your chosen stone, embracing its powerful vibrational energy as a tool for wellness and insight....

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Ready to start your yoga journey or refresh your practice? Our Beginners Series is designed to be a light-hearted, supportive space where you can confidently explore yoga at your own pace.

In this series, you’ll:

Learn foundational yoga poses, including upward salute, the three warrior poses, triangle, and balancing postures.
Discover how to flow between poses and find alignment that works best for your body.
Gain insights into proper techniques with personalized guidance from an experienced yoga teacher....

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In this 90-minute session, you'll explore how stress impacts the body and learn practical techniques to release tension and restore peace. With mindfulness practices, soothing breathwork, muscle relaxation exercises, and a calming yoga flow, this workshop offers you the tools to manage stress and enhance well-being....

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