Jan
25
envision 2026 with stacy wooster

Envision 2026: Vision Board & Astrology Workshop

Sunday, January 25, 2026
1:30 pm – 3:30 pm

107 S Lewis St. Round Rock, TX 78664 (map)


As we welcome 2026, join us for a grounded and inspiring workshop blending astrology and vision boarding. We will explore the major energetic themes of the year ahead, then turn reflection into creation through guided prompts and vision boarding.

This is a spacious, supportive experience designed to help you gain clarity, set meaningful intentions, and move into the new year feeling grounded and connected.

All supplies provided.
Held in the beautiful Soul Strong Loft.

Come curious. Come hopeful. Come exactly as you are....

Book Now

Jan
25
300 information session (2)

Yoga Teacher Training Info Session – Zoom with Julie

Sunday, January 25, 2026
4:00 pm – 4:30 pm

107 S Lewis St. Round Rock, TX 78664 (map)


Curious about yoga teacher training? Join Julie for a live, informal Zoom info session to learn more about Soul Strong Yoga’s 200-Hour Yoga Teacher Training beginning February 15.

This session is designed for anyone who wants to deepen their relationship with yoga. Whether you’re considering teaching or simply feeling drawn to personal growth and community, all questions and levels of curiosity are welcome....

Book Now

Feb
1
birthing workshop

Birthing Workshop for Prenatal Students + Partners

Sunday, February 1, 2026
2:30 pm – 5:00 pm

107 S Lewis St. Round Rock, TX 78664 (map)


This workshop provides you with tools to connect with your partner during labor and to help the process be as comfortable as possible throughout the intensity of this transition into your new life.

Enjoy this time with your partner in preparation for your baby's birth.

Each couple receives a handbook, as well as a bottle of handcrafted massage oil.
Investment: $99 (Per couple)...

Book Now

Feb
12
Mindfulness meetup

Mindful Evening with Julie – Metta: Loving-Kindness in Daily Life

Thursday, February 12, 2026
6:30 pm – 8:00 pm

107 S Lewis St. Round Rock, TX 78664 (map)


Join Julie for a mindful evening focused on metta, the practice of loving kindness. Through guided meditation, gentle breathwork, and quiet reflection, explore how compassion for yourself and others can support emotional balance, resilience, and greater ease in daily life. All levels welcome....

Book Now

Feb
14
valentine’s day partner yoga (1)

Valentine’s Partner Yoga

Saturday, February 14, 2026
12:00 pm – 1:30 pm

107 S Lewis St. Round Rock, TX 78664 (map)


Join Maura and her husband, Christian, this Valentine’s weekend for a 90-minute fun and playful partner yoga class. You and your partner will be guided through a series of poses and short meditations designed to deepen connection and awareness.

You will support one another in and out of postures that encourage openness, patience, and clear communication. Partner yoga invites you to explore balance, strength, and flexibility while building trust and learning to rely on one another for support....

Book Now

Feb
15
to Nov 15
2026 best yoga teacher training

200 Hour Yoga Teacher Training 2026

Sunday, February 15, 2026, 2:00 pm – Sunday, November 15, 2026, 5:30 pm

Soul Strong Yoga, 107 Lewis St, Round Rock, TX 78664 (map)


Join Soul Strong Yoga’s highly rated 2026 Spring Yoga Teacher Training, a Yoga Alliance–registered program designed to support and empower you on your journey. With in-person Sunday afternoon sessions (2:00–5:30 PM) and a 10-month studio membership, you’ll immerse yourself in a welcoming, accessible yoga community while building confidence in your teaching. You’ll also receive lifetime access to our online materials and alumni network, ensuring you have the tools and support you need long after training ends. Whether you dream of leading classes or simply want to deepen your personal practice, our 5-star program, one of the most established in Central Texas, will guide you every step of the way.

Explore the art of teaching yoga asana, yogic philosophy, human anatomy, meditation, and pranayama....

Book Now

Feb
15
feb book group

Soul Strong Yoga Book Group

Sunday, February 15, 2026
11:00 am – 1:15 pm

107 S Lewis St. Round Rock, TX 78664 (map)


A free, community centered book group focused on wellness, mindfulness, and meaningful conversation. We are currently reading Into the Magic Shop by James R. Doty, MD. Join us for one hour of discussion followed by relaxed connection with our Soul Strong Yoga community. Open to ages 18 and up. All are welcome....

Book Now

Apr
18
to Apr 19
april ssy sound healing certification flyer (1920 x 1080 px) (1)

Sound Healing Certification with Julie Afsahi & Jessica Cross

Saturday, April 18, 2026, 9:00 am – Sunday, April 19, 2026, 6:00 pm

107 S Lewis St. Round Rock, TX 78664 (map)


April 18–19, 2026 | Soul Strong Yoga | Round Rock, Texas

Join Soul Strong Yoga owner Julie Afsahi and sound healer Jessica Cross for a transformative weekend of sound healing. In this two-day certification, you’ll learn to lead trauma-informed sound baths, play crystal and metal singing bowls, explore gong techniques, and discover the science and philosophy behind sound healing.
...

Book Now