Mat Pilates Certification at Soul Strong Yoga
About the Certification
Join us for a comprehensive Mat Pilates Certification designed to empower you with the skills and knowledge to confidently lead mat Pilates group classes. Whether you’re an experienced yoga teacher looking to expand your offerings or a dedicated Pilates practitioner eager to deepen your understanding, this training is for you.
What You’ll Learn:
- How to lead mat Pilates group classes with confidence and skill.
- Effective sequencing techniques for various class structures.
- Fundamental principles of Pilates to enhance your teaching.
- Techniques for teaching a wide variety of populations with inclusivity and accessibility.
- Strategies for personalizing your classes to meet students’ unique needs.
- A deep dive into accessible and safe cueing and sequencing.
Course Materials Provided:
- Mat Pilates Manual
- A Complete Mat Pilates Sequence for Future Classes
What to Bring:
- Yoga Mat
- Your copy of Science of Pilates
- Lunch (Access to the kitchen provided)
Prerequisites:
- Preferred: 200-Hour Yoga Teacher Certification
- Also Welcome: Extensive Pilates Experience
Why Choose This Training?
Liasa received her training from Ashley Webber and has built a successful Mat Pilates program at SSY. With hands-on instruction and personalized feedback, you’ll leave feeling prepared and inspired to lead your own Mat Pilates classes.
Required Reading (please purchase and bring to training): Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice by Tracy Ward
Reserve Your Spot Today!