Pranayama and Mantra Training for Yoga Teachers

Deepen your understanding of the power of breath and learn various Pranayama techniques to enhance vitality and inner harmony. Explore the profound practice of Mantra Meditation, harnessing the vibrational energy of sacred sounds to calm the mind and deepen spiritual awareness. Gain practical skills and teaching tools to incorporate Pranayama and Mantra Meditation seamlessly into your classes, empowering your students to experience profound relaxation and inner balance. Expand your own practice and enhance your ability to guide others on their path to holistic well-being through the art of breath and sound.

Please bring a journal, yoga mat, water bottle, lunch, and snacks. A week prior to the course, a more detailed welcome letter will be sent to attendees.

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