Sunday, May 1, 2022
7:15 pm – 8:15 pm
Soul Strong Yoga, 309 W Main St, Round Rock, TX, 78664, United States
Soul Sounds
Sunday, May 8th, 7:15 p.m. – 8:15 p.m.
Join us on a journey with Vibrational Sound Tools that settle the mind body continuum, soothing and restoring the nervous system. Gentle movement in the body, holding Yin/ Restorative Yoga shapes with Vibrations and Sound is a certain way to bring about the sleep state in Yoga, known as Yoga Nidra, not quite awake, not quite asleep, but ultra relaxed. Yes, please!!